Multiple Facilities, One Methodology

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MULTIPLE FACILITIES.
ONE METHODOLOGY.

Fast Twitch facilities are strategically designed to integrate the main elements of training: functional strength, resistance training, speed and agility, plyometrics, and core strength. The facilities’ seamless layout and unique equipment are dictated by the demands of the FT Methodology, which stresses the translation of performance training into sport performance.

Fast Twitch: An Under Armour Elite Training Facility