Multiple Facilities, One Methodology

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Tennis Strength & Perfomance Training

GET BIG, GET STRONG, GET FAST,GET THE EDGE!!

STRENGTH & POWER

Intense total body strength training program that focuses on maximal strength and power output thru sport specific planes of motion, muscular balance and injury prevention.

PERFOMANCE

Transfer the strength & power built in the weight room to increased athleticism, service speed and hitting power

  • Rotational Power
  • Lateral Movement
  • Rotator Cuff Strength
  • Speed
  • Burst
  • Reaction
  • Torque
  • Explosion

CLIENTS

mogolov

“This is the exact type of training that I have been looking for.”
Alex Bogomolov

  • Alex Bogomolov, Jr (ATP 2011 Most Improved Player)
  • Jesse Levine
  • (ATP)
  • Anna Tatishvili
  • (WTA)
  • Joel Kincaid
  • (USTA Pro Circuit)
  • Florida Atlantic University Men’s Team
  • Gaby Mastromarino (NCAA-Texas Christian University)
  • Sam Jankovich
  • (NCAA-University of Montana)
  • Marika Akkerman
  • (ITF-Canada)
  • Elysse Graci
  • (ITF-USTA)
  • Martina Pani
  • (ITF-Italy)
  • Laura Gomez
  • (ITF-Colombia)
  • Antoine de Massy
  • (ITF-Monte Carlo)
  • Austin Siegel
  • (ITF-USTA)
  • Jose Fortunato
  • (ITF-Brazil)
  • Ally Miller-Krasilnikov
  • (ITF-USTA)
  • Junior National Team of China
  • Junior National Team of Korea
  • Junior National Team of India
  • Evert Tennis Academy

EVERT TENNIS ACADEMY

www.evertacademy.com

TENNIS PERFOMANCE TRAINING

  • Athletes Edge Tennis Training Philosophy: Movement, not Muscles
  • Tennis Footwork: Drop Step
  • Tennis Lateral Movement Drill
  • Scapular Stabilization
  • Isometric Holds
  • Lateral Movement in Tennis
Fast Twitch an Under Armour Elite Training Facility – Multiple Facilities, One Methodology