Multiple Facilities, One Methodology

  • Have an FT rep contact you :

  • Phone
  • Email

Fast Twitch Team Training


With the number of overuse injuries continuing to rise and the lack of proper off-season time, it’s imperative to have a team that is prepared to compete at a high level. Fast Twitch will design a complete training program for your team based on their seasonal demands as well as meet with your coaching staff throughout the process to educate and oversee implementation. Your custom designed workout program will be sport-specific and engineered with the latest sport science applications:

  • Testing and reporting
  • Online programming
  • Goal setting and accountability


Using a performance needs analysis, we can provide a variety of training programs for your team. These include:

  • Speed and movement programming
  • Strength and power development
  • Injury prevention guidelines
  • Recovery methods
  • Customized reporting
Fast Twitch: An Under Armour Elite Training Facility