Multiple Facilities, One Methodology

  • Have an FT rep contact you :

  • Phone
  • Email

Fast Twitch Soccer


Based on the FTfive performance evaluation and design, your customized workout program will be sport-specific and engineered with the latest sport science applications:

  • Wearable technology
  • Video analysis
  • Online programming
  • Goal setting and accountability


To take your soccer game to the next level, you must focus on the physical preparation side to move faster, change direction quicker, and be strong enough to withstand the demands of the game and season.  Our soccer specific training program features elements of the following:

  • Speed and explosiveness
  • Reactive agility
  • Full body strength endurance
  • ACL Injury prevention

“Fast Twitch did an outstanding job at developing a soccer-specific training program that emphasized speed, strength, and injury prevention.  I would recommend their training for any soccer player looking to get to the next level.”

Juan Pablo Angel
Former Professional Soccer Player

Fast Twitch: An Under Armour Elite Training Facility