Multiple Facilities, One Methodology

  • Have an FT rep contact you :

  • Phone
  • Email

Fast Twitch Basketball


Based on the FTfive performance evaluation and design, your customized workout program will be sport-specific and engineered with the latest sport science applications:

  • Wearable technology
  • Video analysis
  • Online programming
  • Goal setting and accountability


Elevating your basketball game to the next level requires superior movement mechanics to defend, score, and maximize efficiency.  Our basketball specific performance program will include elements of the following:

  • Vertical explosiveness
  • Lateral agility and change of direction
  • 1st step quickness
  • ACL Injury prevention

“During the off-season I make sure all of my players are taken care of by the Fast Twitch team.  Their performance specialists are detailed oriented with a big picture point of view.  Whether you’re a guard, forward, or center looking to improve your vertical or lateral speed, I would recommend Fast Twitch.”

Justin Zormelo
Basketball Skills Trainer, Best Ball Analytics

Fast Twitch: An Under Armour Elite Training Facility