Multiple Facilities, One Methodology

  • Have an FT rep contact you :

  • Phone
  • Email

Soccer Strength & Perfomance Training

Soccer-Performance-TrainingGET BIG, GET STRONG, GET FAST, GET THE EDGE!!


Intense total body strength training program that focuses on power output thru sport specific planes of motion, muscular balance and injury prevention.


Transfer the strength & power built in the weight room to on field explosive play.

  • Top End Speed
  • Acceleration
  • Deceleration
  • Change of Direction
  • Torque
  • Burst
  • Explosion
  • Reaction
Fast Twitch: An Under Armour Elite Training Facility