Multiple Facilities, One Methodology

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Lavinia Nkomo

Performance Specialist, Barry University

Fast Twitch Headquarters, Originally from England, Lavinia recently graduated with a degree in Exercise Science and minor in Sport Psychology. Lavinia is a two-time soccer All-American who puts a special emphasis on implementing the Fast Twitch philosophy of high intensity work with a science driven approach to her sessions.

Fast Twitch: An Under Armour Elite Training Facility