Multiple Facilities, One Methodology

  • Have an FT rep contact you :

  • Phone
  • Email

Lavinia Nkomo

Performance Specialist, Barry University

Fast Twitch Headquarters, Originally from England, Lavinia recently graduated with a degree in Exercise Science and minor in Sport Psychology. Lavinia is a two-time soccer All-American who puts a special emphasis on implementing the Fast Twitch philosophy of high intensity work with a science driven approach to her sessions.

Fast Twitch an Under Armour Elite Training Facility – Multiple Facilities, One Methodology