Multiple Facilities, One Methodology

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Football Performance Training

10/21/2013

OFF SEASON TRAINING STARTS>>>NOW!!

Take your game to the next level!!

This program focuses on the 6 components to becoming a BIGGER, FASTER & STRONGER athlete.

-Strength Training
-Speed
-Agility
-Acceleration
-Deceleration
-Change of Direction

YDP – Ages 6-12
AA – Middle School
AAA – High School

Fast Twitch an Under Armour Elite Training Facility – Multiple Facilities, One Methodology