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Flight School: Middle School Basketball Training

09/24/2013

Flight School is the perfect combination of skill and athleticism training for the middle school aged athlete. Improve overall performance by working on the vertical jump, lateral defensive slide, full-court speed and injury prevention through age appropriate strength training. Combining this with skill training such as ball-handling and shot-alignment makes Flight School the perfect fit for a middle school athlete looking to improve their game and maximize their potential.

Fast Twitch: An Under Armour Elite Training Facility