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Athletes Edge Speed Camp

01/14/2013

Athletes Edge now hosts a Speed Camp on Saturday’s.  The Speed Camp lasts 60-70 minutes, and puts emphasis on Run Form/Technique, Neural Activation (teaching athletes to activate their fast-twitch muscle fibers), and Footwork/Agility.  This program is most appropriate for youth (ages 8-13), however older athletes are welcome.  The schedule for each facility is as follows:

Miami: Every Saturday @ 12:00PM

Boca: Every OTHER Saturday @ 12:00PM (next session is on 1/19)

To book your spot or for more information, please call 954-406-0716.  The cost per athlete is $20/session.

Fast Twitch: An Under Armour Elite Training Facility