Athletes Edge Speed Camp
Athletes Edge now hosts a Speed Camp on Saturday’s. The Speed Camp lasts 60-70 minutes, and puts emphasis on Run Form/Technique, Neural Activation (teaching athletes to activate their fast-twitch muscle fibers), and Footwork/Agility. This program is most appropriate for youth (ages 8-13), however older athletes are welcome. The schedule for each facility is as follows:
Miami: Every Saturday @ 12:00PM
Boca: Every OTHER Saturday @ 12:00PM (next session is on 1/19)
To book your spot or for more information, please call 954-406-0716. The cost per athlete is $20/session.