[A]: 7400 NW Miami Ct. Miami FL, 33150 [T]: 305-751-8901


Fast Twitch’s unique focus-driven and technique-specific approach has established them as a leader in sport performance. Learn More


FT staff is comprised of knowledgeable and experienced professionals who have been hand-selected and intensively trained in the FT Methology. Learn More


Unique appointment–based options designed to compliment training, maximize performance, and reduce the risk of injury. Learn More


  • “Fast Twitch is extremely knowledgeable and very professional. We trust them to represent our brand to the public and know that we will be represented well. They have been very willing to go out of their way to assist us in growing our brand awareness in the South Florida area.”
    Greg Bush, Director of Marketing; KT Tape
  • “As a professional athlete I need to make sure my training and therapy staff are always working together to keep me playing at the highest level possible. Fast Twitch and their team have continually provided a high level service with a customized approach that I haven’t seen before. Every offseason and preseason for the rest of my career, I will spend at Fast Twitch.”
    Elvis Dumervil, All-Pro NFL player; Baltimore Ravens
  • “FT has allowed my son to reach his performance goals better then ever expected. He's developed incredible endurance, power and strength. He's increased his velocity by at least 8mph. Most of all it has given him the confidence to know that he can compete at the highest level.”
    Scott Baker; father of Blayne Baker, Division 1 baseball commit
  • “Joining FT has been the best decision I've made and I'm so happy I landed in this facility! Everything about it, from the actual training facility, the very knowledgeable trainers, the athletes—how can you not love it?! As an athlete not only do I perform better, but I also recover better and I have not had any nagging injuries that I used to have. It has influenced my triathlon training and racing in a huge way, leading me to improvements in each sport and PRs that I thought were far from my reach.”
    Oriana Bafunno, Triathlete; Ironman Competitor
  • “The staff at Fast Twitch is the most professional group I have ever been around. I’ve trained with several different teams, trainers, and organizations in my professional career and I though I have seen everything, but I was mistaken. I learned more from Fast Twitch than all other places combined and I am still learning.”
    Alexei Semenov, NHL/KHL player; SKA Saint Petersburg
  • “Fast Twitch has been a great contributor to my success. The knowledge of their staff and level of detail they use makes them extremely unique. The results can be easily seen through my performance. My reactions are a lot quicker, my speed over first few steps has increased and my body has improved.”
    Mark Anderson, Pro Soccer Player; Ft. Lauderdale Strikers
  • “My experience at Fast Twitch was outstanding. My athletes received complete individualized attention with a run down of how they can improve their own individual needs along with how this would be accomplished. Their modern facility is filled with the latest equipment designed to get the most out of their athletes. I would strongly suggest Fast Twitch as the place to train.”
    Rich Hofman, Athletic Director/Baseball Coach; SLAM Charter, 10-time State Champion
  • “In our first year dealing with Fast Twitch it has been nothing less than exceptional, from their staff to their training. They have taken the necessary steps to incorporate an in season regimen for our players to make sure they are maximizing their potential in front of college coaches and pro scouts. I highly recommend Fast Twitch to any athlete that is serious about playing at the next level.”
    Richie Palmer, founder; South Florida Elite Squad