Multiple Facilities, One Methodology

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Fast Twitch is a comprehensive performance company with multiple facilities in South Florida.
Fueled by passion and innovation, Fast Twitch has quickly become a leader in human performance.

LEARN MORE ABOUT FAST TWITCH…

TRAIN HARDER.
TRAIN SMARTER.

MORE INFORMATION ABOUT OUR TRAINING

RECOVER FASTER.
RECOVER STRONGER.

LEARN ABOUT THE RECOVERY DIVISION

MULTIPLE FACILITIES.
ONE METHODOLOGY.

LITTLE RIVER

FAST TWITCH
LITTLE RIVER

7400 NW Miami Ct.
Miami, Fl 33150

305-751-8901

SOUTH MIAMI

FAST TWITCH
SOUTH MIAMI

13111 SW 85th Avenue Rd.
Miami, Fl 33156

786-732-7909

DS SPORTS PLEX

FAST TWITCH AT THE
DS SPORTS PLEX

FT at the DS Sports Plex
3650 SW 10th St.
Deerfield Beach, Fl 33442

954-577-2727

ELITE U

POWERED BY FAST TWITCH
ELITE U

3075 SW 28th St.
Coconut Grove, Fl 33133

305-567-0990

SADDLE BROOK

FAST TWITCH
SADDLE BROOK

224 MIDLAND AVE.
SADDLE BROOK, NJ 07663

201-490-8778

Fast Twitch facilities are strategically designed to integrate the main elements of training: functional strength, resistance training, speed and agility, plyometrics, and core strength. The facilities’ seamless layout and unique equipment are dictated by the demands of the FT Methodology, which stresses the translation of performance training into sport performance.

Fast Twitch: An Under Armour Elite Training Facility